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How to Give a Rectal Exam: 10 Steps (with Pictures) - wikiHow
People have used enema solutions for centuries to treat constipation, bowel issues, and to cleanse their colon. But the benefits of enemas stretch even further in the body. Enemas help eliminate toxins that have been stored in the body. The benefits range from improving circulation, boosting energy, losing weight, clearing the skin, detoxing the liver, improving regularity, bowel cleansing, and more. Disclaimer: Always consult with your doctor before performing an enema at home, especially if you have a serious condition. They may not be suitable for people who are pregnant, breastfeeding, or have certain medical conditions.
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The course of true digestion does not always run smoothly, and at those times many people seek a more natural form of relief than harsh chemical laxatives. An enema irrigates the colon, either easing the symptoms of constipation or flushing away toxins that have built up over time. Most enema formulas involve sterile water, but other liquids, such as cold coffee, can also be used as part of colonic cleanses. When the need for an enema treatment arises, it is important to find the right tools for the job.
Our enema how-to videos cover everything you need to know to take effective, safe enemas at home. Watch our basic enema administration video to understand the process from start to finish. We even cover essential oil suppositories, for more sustained absorption of healthy plant medicine.