Written by PhalloGauge Medical. Use a cylindrical object, like your forearm, soda can, or a thick diameter pipe to perform this stretch. But you can actually stretch without having to spend time on exercises: by using a penis extender. The goal is to perform a very light, quick stretch; this exercise should last approximately two seconds. This exercise is great to increase the ligament size on the top part of your shaft because you're stretching downwards.
Erectile Dysfunction (ED): Causes, Diagnosis & Treatment
It's common for a guy to wish his penis were bigger. But we have some good news for you, my dude: Research has shown that many men who worry about their manhoods are actually totally normal or average in size. This couldn't be more wrong. In fact, a study from concluded that a combination of deep kissing , genital stimulation , and oral sex are more likely to get a woman off—and none of those things require a man being well-endowed.
Bigger chest? Do some pushups! More muscular legs? Find the squat rack! Stronger erections?
A thought which crossed the minds of countless men through the proverbial ages, is what does my woman really prefer, length or girth? When it comes to men in general, they believe the bigger is really better or is it? Ever take into consideration what women prefer? Do the majority of women really consider or think about either girth or length? They will indeed be surprised!