Last Updated: December 25, References Approved. She has over eight years of lactation consulting experience. In this case, several readers have written to tell us that this article was helpful to them, earning it our reader-approved status. This article has been viewed , times. Many women hand express milk to reduce engorgement,  X Research source improve let down, and save milk for later use.
Expressing and bottle feeding
Expressing Milk Before Birth: A Tool for Use in Special Circumstances | Breastfeeding USA
Breast milk is one of the most precious gifts you can give your baby. While it is possible to fully breastfeed your baby for many months, expressing can help you enjoy a little more freedom. Expressing breast milk ensures your baby always gets the very best in nutritional feeding while giving you more flexibility. You may be going back to work, your partner might like to be more involved in feeding your little one, or you may just want to treat yourself to a long overdue rest - or night out. If your baby is too small premature or too unwell to take the breast directly, expressing your colostrum or breast milk means your baby can still benefit from essential nutrients.
How to buy the best breast pump
The hand expression of breast milk, also called manual expression, is a technique where you use your hands instead of your baby or a breast pump to get the breast milk out of your breasts. You may wonder why anyone would want to express their breast milk by hand when they could use a breast pump. While many people who breastfeed use a breast pump, especially if they need to pump very often, hand expression is still a valuable skill to learn. This technique comes in handy when:.
Many women have questions regarding expressing milk by pump, especially in the first few weeks after giving birth. There are many reasons why a woman may need to pump her milk, but for the majority of women, they just want some flexibility to go out for an hour or two away from their baby, and be confident that the baby can still receive breast milk. If this is true for you, it is still worth learning the technique of hand expression , where you use your hand to express milk out of the breast. This technique can help to relieve engorgement , and can prevent and treat a blocked duct or mastitis. Hand expression is also useful if you have a fast let-down , where your baby may cough or splutter at the beginning of a feed, or at various times throughout a feed.